Stoic Book of Anger 1: Seneca On Anger: Causes and Consequences
The Stoic Book of Anger (in two volumes): Probably the best book ever written on anger.
In these two volumes, Seneca sets out to explain how we may live a life that is totally free of anger.
Stoic book of Anger Volume 1.
In this volume, Seneca sets the stage for an anger-free life. He explores the causes and consequences of anger:
- Why do we get angry?
- Do we choose to be angry, or is it thrust upon us by nature?
- How do we look when we are angry?
- How do mental habits stoke anger?
- What can we do about it?
- Can anger be helpful - ever?
Is it ever possible to get rid of anger entirely from our lives?
This book is a Plain English version of the Stoic philosopher Seneca's On Anger or De Ira. This modern version is authored by Doctor Chuck Chakrapani.