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Meredith Kunz

Article will be available on Friday, September 25th, 2020

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Friday, September 25th, 2020

Think like a Stoic, change your brain

Feature || MEREDITH KUNZ

Turning ourselves into better humans

The study of how to turn ourselves into better humans sometimes suffers from a lack of “hard evidence.” I am a science writer, and I always look for quantitative as well as qualitative data when evaluating any practice or behavior.

Article will be available on Friday, October 30th, 2020

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Friday, October 30th, 2020

Focus on goodness

Feature || MEREDITH KUNZ

Happiness, wealth, and power

We can all think of people in public life who have accomplished big things and earned wide recognition, wealth, and power, even reaching the highest political offices or C-suite jobs.

Article will be available on Friday, November 27th, 2020

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Friday, November 27th, 2020

Reflecting On Life

Book Review || CHUCK CHAKRAPANI

As ‘the year like no other’ comes to a close, we may want to reflect on our lives so we may steer them better in the new year. In this issue of THE STOIC, our contributors provide excellent perspectives on living a better life, no matter what we have been through this year.

Article will be available on Friday, November 27th, 2020

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Friday, November 27th, 2020

Waking Up To Impermanence

Feature || MEREDITH KUNZ

“There is no actual tomorrow.” My daughter said this to me as we talked about the way people experience time. It’s true: We’re always living in the right now, today. And we always seem to imagine that tomorrow will be just the same as today.

Article will be available on Friday, January 29th, 2021

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Friday, January 29th, 2021

"There, But For The Grace of God,..."

The Stoic Gym || CHUCK CHAKRAPANI

John Bradford, the Sixteenth Century English Reformer, was a humble man. He was the Chaplain to King Edward VI. Yet, it is said that, whenever he saw a criminal led to his execution, Bradford would exclaim,

There, but for the grace of God, goes John Bradford!

Article will be available on Friday, January 29th, 2021

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Friday, January 29th, 2021

Freedom in a World of Fortune's Arrows

Feature || MEREDITH KUNZ

How can Stoic philosophy help us understand what it means to be free? It’s a question that has preoccupied Stoics both ancient and modern.

Article will be available on Friday, February 26th, 2021

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Friday, February 26th, 2021

Concentration in a World of At-Home Distraction

Feature || MEREDITH KUNZ

Do with “genuine seriousness, tenderly, willingly”

Article will be available on Friday, March 26th, 2021

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Friday, March 26th, 2021

What Are You Giving Up?

Feature || MEREDITH KUNZ

Striving for externals

Article will be available on Friday, April 30th, 2021

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Friday, April 30th, 2021

Judging Life By Its Length

The Stoic Gym || CHUCK CHAKRAPANI

In the 5,000 year old epic Gilgamesh, the King of Uruk, Gilgamesh sets out to find the secret of immortality. He undertakes an ardous journey and faces many dangers in his quest. In the end, he comes to the understanding that humans cannot be immortals. All we can do is to live our lives well here on this earth.

Article will be available on Friday, April 30th, 2021

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Friday, April 30th, 2021

How To Measure Ourselves

Feature || MEREDITH KUNZ

We live in an age of measurement. Data is constantly being gathered about us and used to measure and predict how we behave. When we go online we are being tracked and assessed, feeding into marketing profiles. Even in the physical world, cameras are recording us, and our iPhones and smart watches absorb a huge amount of information about our activity, down to our stride length.

Article will be available on Friday, May 28th, 2021

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Friday, May 28th, 2021

Enjoying the festival of life vs. trying to get more

Feature || MEREDITH KUNZ

“I stop and remind myself daily that I have a singular shot at this life – both as a lover of knowledge, and as a human who dances, sings, and enjoys celebrating at the festival.”

Article will be available on Friday, June 25th, 2021

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Friday, June 25th, 2021

Can you do Stoicism the easy way

The Stoic Gym || CHUCK CHAKRAPANI

In this issue of THE STOIC, our contributors offer simple ways of practicing Stoicism. 

Article will be available on Wednesday, August 11th, 2021

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Wednesday, August 11th, 2021

Traps we set for ourselves

Editorial || CHUCK CHAKRAPANI

Stoicism is a philosophy of life. Its path may be hard but it sets no traps. The Stoic traps we discuss in this issue are the traps we set for ourselves when we practice Stoicism. And such traps are many.

Article will be available on Friday, August 27th, 2021

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Friday, August 27th, 2021

On seeing clearly

Editorial || CHUCK CHAKRAPANI

In A Scandal in Bohemia, a conversation between Sherelock Holmes and Watson goes like this:

Article will be available on Friday, August 27th, 2021

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Friday, August 27th, 2021

What we see ... and what we don’t

Feature || MEREDITH KUNZ

“Seeing can help us understand the urgent need to try to do something. I realize I can only do what’s within my power, but I hope I’ll find ways to learn and act,”