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Vol. 8, Issue 10, October 2026
Stoic quotes for every day of the month
Wednesday, October 7th, 2026
Grief and perseverance: Looking back
Sorrow, fear, and disappointment carrry information about what and whom we value. Trouble begins when the first rush of feeling becomes the only voice we hear.
Sunday, October 11th, 2026
Sadness: What was never mine to carry
When shame arises from imagining how we must look through someone else’s eyes, we’re actually worrying about something firmly outside the boundaries of our own control.
Wednesday, October 14th, 2026
Anger: Four strategies to cope with it
Anger is dangerous because of this combination: it can be incredibly destructive while also feeling good, encouraging more of it.
Sunday, October 18th, 2026
Recognizing the hurricane we are in
We don't practice emotional self-control so we'll never feel the hurricane; we practice so that when it arrives, we recognize where we are.
Wednesday, October 21st, 2026
Stoicism is not emotional deadness
Our need for approval may reveal a hidden shame about what we are doing. But not everything that attracts criticism reflects a defect in our character. When a matter has no bearing on our moral worth, we should follow our own reasoned judgment rather than the opinions of others.
Sunday, October 25th, 2026
Loneliness: Dealing with emotional isolation
If your life is haunted by loneliness, invite beauty in. Become willing to experience happiness. They will begin to keep you company
Wednesday, October 28th, 2026
Acknowledging and examining our emotions
A more authentically Stoic approach to addressing one’s emotions would require one to allow oneself to feel them, acknowledge their reality in one’s psyche, and then examining how one comes to feel them.







