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From Vol. 8, Issue 6, June 2026

Mastering the self through caring for others

Practicing Stoicism || SHIRLEY KWOSEK SCIACCA

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If it's endurable, then endure it. Stop complaining. - Marcus Aurelius, Meditations, 6.30

I may be unique but I began taking care of my parents when I was five years old and did so until they both passed away. As an only child it was a choice I made in answer to a great need to do what was necessary for Frank and Marian in our family of three. My father was a construction worker, often missing a couple months of work a year due to the weather and my mother was a homemaker with multiple health issues that often sent her to bed for weeks.

My own master by necessity

I became my own master out of necessity and I embraced the role through my entire life although it is not always easy nor often perceived well.

When I was young, I did not think of it as a sacrifice. It was simply life as I knew it. There were groceries to carry, meals to prepare, bills to worry about, and quiet tensions that lived in our home whenever money became scarce. My mother’s illnesses came and went without much warning. Some mornings, she could sit at the kitchen table and laugh over coffee. Other times, she disappeared behind a closed bedroom door for days at a time, exhausted and hurting in ways I could not fully understand as a child.

My father worked hard with his hands and carried the pride that many working men carried in those years. But construction work is uncertain, especially in harsh weather, and uncertainty has a way of settling into a household even when no one speaks about it directly. I learned very early how quickly stability can shift. I also learned that panic never helped anything.

So I learned to continue.

That may sound simple, but continuing is not always simple when you are tired or frightened or alone in your responsibilities. There were many moments throughout my life when it would have been easier emotionally to walk away from difficult situations or from people who needed more than I felt prepared to give. Yet something in me always returned to the same understanding: hardship does not last forever, but the way we conduct ourselves during hardship stays with us.

Endurance can look ordinary from outside

I do not mean this in some heroic sense. Most endurance looks very ordinary from the outside. It looks like getting up again the next morning. Paying another bill. Sitting beside someone who is suffering. Remaining calm when you would rather collapse into self-pity. Often, nobody notices these moments except the person living them.

There were certainly years when I felt misunderstood. Some people see strength as control or hardness, but much of real strength is quieter than that. Sometimes, strength is simply refusing to abandon your responsibilities even when there is no applause waiting for you. Sometimes it means accepting that life may never feel fair and still choosing not to become bitter.

Resilience is built slowly, not in a crisis

As I grew older, I began to understand that resilience is not something a person suddenly acquires during a crisis. It is usually built slowly in ordinary days through habit, restraint, and necessity. Looking back now, I can see that my childhood shaped me long before I had words for it. I learned to steady myself internally because there was often nobody else available to do it for me.

That steadiness helped carry me through many seasons of life beyond my parents’ illnesses. It carried me through grief, disappointments, uncertainty, and the private exhaustion that caregiving can bring into a person’s life. Caring for others over decades changes you. It teaches patience, but it also teaches humility because no matter how much love you give, you eventually come face to face with limits that cannot be negotiated away.

I stayed anyway.

Not because I was fearless, and not because I always handled things perfectly, but because leaving was never the answer that allowed me to live peacefully with myself.

What fuels perseverance?

People often speak about perseverance as though it is fueled by confidence or optimism. In my experience it is usually fueled by something quieter. Duty. Love. Character. The simple decision to keep going because someone depends on you and because your conscience would not allow otherwise.

Now that both of my parents are gone, I sometimes look back at that little girl learning to carry responsibilities too large for her age. I wish I could tell her that the road ahead will often be difficult, but that she will survive it with her dignity intact. I would tell her that endurance does not make a person cold. If anything, it can deepen compassion because suffering teaches us how much gentleness people truly need from one another.

Life rarely becomes easier in the ways we hope it will. Bodies age. Loss arrives. Plans fail. People disappoint us. Yet I still believe there is quiet meaning in continuing to meet life with steadiness and decency even when circumstances are hard.

Sometimes that is enough.

Shirley Kwosek Sciacca is a writer, living in the midwest, seeking wisdom and resilience through lifelong learning and the practice of Stoic principles.