Ancient Stoicism in Plain English

August 30, 2017 - Ancient Stoicism in Plain English
Tag(s): Book Excerpts

Choose Habits To Fight Impressions

When you repeat a behavior, it leads to a habit. When you don’t repeat a behavior, it does not lead to a habit. We sustain habits by feeding behaviors associated with them. When we keep feeding anger, for example, we become ill-tempered.

August 26, 2017 - Ancient Stoicism in Plain English
Tag(s): Book Excerpts

Knowing Means Nothing If You Don’t Practice The Right Way (Epictetus’ Discourses in Plain English II.17)

You should come to learn philosophy with no conceit. We all understand intuitively concepts like good and bad. But we don’t know how to apply them properly to a given situation. This is why get into conflict with other.

August 23, 2017 - Ancient Stoicism in Plain English
Tag(s): Book Excerpts

Our Choices Give Rise To Good And Evil (Epictetus Discourses in Plain English II.16)

All good and evil arise out of the choices we make. You will stop being fearful once you understand the nature of praise and blame. We are given the gift of endurance, nobility, and courage. Let’s use them to solve our problems and stop complaining.

August 19, 2017 - Ancient Stoicism in Plain English
Tag(s): Book Excerpts

Choose A Sound Foundation For Your Decisions (Epictetus’ Discourses in Plain English II.15)

1. Some people make decisions and stand by them, because they believe standing by their decision is the right thing to do. 2. However, standing by one’s decision is good only if the decisions are based on a sound foundation.

August 16, 2017 - Ancient Stoicism in Plain English
Tag(s): Book Excerpts

Align Your Desires With Reality (Epictetus’ Discourses in Plain English II.14)

1. The learning process is difficult. While the results are pleasing, the practice is monotonous. 2. The practice of a philosopher is to bring his desires in line with whatever happens. Nothing can happen against his will so his life is free from sorrow, fear, and disturbance.

August 12, 2017 - Ancient Stoicism in Plain English
Tag(s): Book Excerpts

Choose Knowledge Over Anxiety (Epictetus’ Discourses in Plain English II.13)

1. When you feel anxious about meeting someone, it is because you believe they have something that you want and you may not get it. 2. This arises out of your ignorance about what is under your control and what is not...

August 9, 2017 - Ancient Stoicism in Plain English
Tag(s): Book Excerpts

How To Argue (Epictetus’ Discourses in Plain English II.12)

1. It is important that our arguments are logical. 2. However, we don’t know how to argue logically. We confuse ourselves and others, become abusive and walk away.

August 5, 2017 - Ancient Stoicism in Plain English
Tag(s): Book Excerpts

Have Standards to Evaluate Your Principles (Epictetus’ Discourses in Plain English II.11)

1. We have an innate sense of good and evil, honorable and dishonorable, appropriate and inappropriate. 2. But this innate sense is not sufficient to apply these principles in specific cases, because different people see these things differently.

August 2, 2017 - Ancient Stoicism in Plain English
Tag(s): Book Excerpts

Play Your Different Roles Well (Epictetus’ Discourses in Plain English II.10)

You have different roles to play: a human being, a citizen, a father or a mother, a son or a daughter, and a brother or a sister.

July 29, 2017 - Ancient Stoicism in Plain English
Tag(s): Book Excerpts

Actions Are More Important Than Words

Each person or thing is strengthened and preserved by actions that reflect its nature: Modesty is preserved by modest actions, and trustworthiness is preserved by trustworthy behaviour.