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Practicing Stoicism
Sunday, January 11th, 2026
Optimism in a world of fear and uncertainty
This is the form Stoic optimism takes—not blind positivity, but hopeful courage in the face of reality.
Wednesday, January 14th, 2026
The optimistic Stoic
We choose to be students of Stoic wisdom because of its lessons in how to get comfortable with being uncomfortable.
The world around us is ordered. ... the chaos we perceive is really a chaos within ourselves.
Wednesday, January 21st, 2026
Stoic thoughts on facing reality
The craziness and turbulence on this earth have been going on for many, many centuries now. There’s nothing new. The same is true for the turbulence in individual human lives. Are we really surprised?
Sunday, January 25th, 2026
Philosophy as an emperor's refuge
In this extract from his new book Marcus Aurelius: Philosopher-King, William O. Stephens discusses the importance of Memoranda (Meditations) as a philosophical text.
Thursday, February 5th, 2026
The quiet discipline of gratitude
Each morning offers another opportunity to choose restraint over reaction, integrity over convenience, and courage over ease. My gratitude is a daily commitment to live well, even imperfectly.
Harmony is oſten mistaken for balance or calm, but the Stoics understood it as alignment: a fitting relationship between my judgments, my actions, and the world as it actually is. I can choose restraint instead of reactivity, attention instead of avoidance.
There is another form of gratitude that oſten goes overlooked—one that matters even more when life is difficult. It is gratitude for capacity.
Thursday, February 12th, 2026
Gratitude: The greatest of hosts
Gratitude is learning how to receive what arrives, without clinging to what passes or resenting what never came.
Sunday, February 15th, 2026
If this isn't nice, I don't know what is
For Stoics, happiness comes from the practice of our virtues, which leads to “eudaimonia”— flourishing. And this begins in gratitude.
The world around us is ordered. ... the chaos we perceive is really a chaos within ourselves.
Thursday, February 19th, 2026
Stoic gratitude: A discipline of strength
A giſt creates a bond; gratitude is simply the refusal to deny that bond through fear, resentment, or forgetfulness. To receive well is already an act of virtue.
Sunday, February 22nd, 2026
What did the Stoics mean by gratitude?
Be ready with gratitude not just for past benefactors but also those we are engaged with in our present relationships, and to continue that disposition into the future.







