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Showing Articles written by
Brittany Polat

Article will be available on Friday, July 29th, 2022

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Friday, July 29th, 2022

What makes us human?

Feature || BRITTANY POLAT

“We have been richly endowed with cognitive and social abilities, but it’s up to us to make the most of them.”

Article will be available on Friday, August 26th, 2022

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Friday, August 26th, 2022

Four keys to dealing with stress

Feature || BRITTANY POLAT

“...built-up stress is a lot like anger: once you let it get the better of you, it’s hard to regain control of yourself...”

Article will be available on Friday, September 30th, 2022

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Friday, September 30th, 2022

Natural beauty

Feature || BRITTANY POLAT

“... we can find beauty in our companions and environment no matter where we are. Instead of longing for “beautiful” objects or surroundings, we can identify the deep beauty that resides in every person, place, and thing.”

Article will be available on Friday, October 28th, 2022

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Friday, October 28th, 2022

Thoughts from a hurricane

Feature || BRITTANY POLAT

“We are not apart from or outside nature: we are within it and subject to its majestic laws.”

Article will be available on Friday, November 25th, 2022

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Friday, November 25th, 2022

Learning to enjoy the festival of life

Feature || Brittany Polat

“Even though the festival may be noisy, it can still be beautiful, fascinating, and just the right place for living a good life.”

Article will be available on Wednesday, January 18th, 2023

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Wednesday, January 18th, 2023

Journal like a Stoic

Book Excerpt || Brittany Polat

In her new book, JOURNAL LIKE A STOIC, Brittany Polat, our contributing author, offers a practical course on Stoicism.

Extracts from Journal Like a Stoic by Brittany Polat, published by Zeitgeist, 2022. Reproduced with permission from the author and the publisher. https://amzn.to/3B79zpc