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JONAS SALZGEBER
The Stoics shared dozens of practical ideas to put their philosophy into action. The following is one of my favorites – I try to keep it ready at mind whenever possible.
Change is a universal law of nature.
Saturday, June 1st, 2019
Emotional first-aid—help when you need it
The Stoics often summarized their main principles in succinct statements such as
Live with aretê.
(Always try to express your best self.)
The Stoics used their philosophy to correct their own faults, not to judge others for theirs. If anything, they tried to show kindness and forgiveness toward others, knowing that they’ve gone wrong themselves before. As Marcus Aurelius reminded himself:
When force of circumstance upsets your equanimity, lose no time in recovering your self-control, and do not remain out of tune longer than you can help. Habitual recurrence to the harmony will increase your mastery of it.
Marcus Aurelius, Meditations, 6.11
What are you reading this magazine for?
You won’t get a badge of honor or some other award for learning about Stoicism. Nobody cares what books you read or what you know about ancient philosophy.
I will sail across the ocean, if nothing prevents me.
Attributed to Seneca by Donald Robertson
Stoicism isn’t an easy-to-follow road. There are many principles to keep in mind and to live by.
Remember that you are an actor in a play determined by the author: if short, then short; if long, then long. If he wants you to act as a beggar, then act even that with excellence, just as a cripple, a ruler or a citizen. Because that is your objective: to act the role that is given to you well. To select the role is up to someone else.
Epictetus, Enchiridion 17
We have no grounds for self-admiration, as though we were surrounded by our own possessions; they have been loaned to us. We may use and enjoy them, but the one who allotted his gift decides how long we are to be tenants; our duty is to keep ready the gifts we have been given for an indefinite time and to return them when called upon, making no complaint:.
Seneca, Consolation to Marcia
Are we listening? Once you start observing conversations, you’ll quickly recognize that most people are terrible listeners.
Fear of death is irrational - There’s nothing we fear more than our own death. Yet this fear is irrational, say the Stoics, nothing but rumors from the living.
Dear stranger... the things that seem to stand in our way, maybe they are here for us. Not against us.
How to live a good life? This classic philosophic question stands at the origin of the primary concern of Stoic philosophy: How to live one’s life, or how to master “the art of living.”
We are puppets on strings
If a person gave away your body to some passersby, you’d be furious. Yet you hand over your mind to anyone who comes along, so they may abuse you, leaving it disturbed and troubled—have you no shame in that?
(Epictetus, Enchiridion, 28)