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JONAS SALZGEBER

Article will be available on Friday, September 25th, 2020

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Friday, September 25th, 2020

Manage your expectations

Feature || JONAS SALZGEBER

We act surprised by what happens

The cucumber is bitter? Then throw it out. There are brambles in the path? Then go around them. That’s all you need to know. Nothing more. Don’t demand to know ‘why such things exist.’ Anyone who understands the world will laugh at you, just as a carpenter would if you seemed shocked at finding sawdust in his workshop, or a shoemaker at scraps of leather leftover from work. (Marcus Aurelius, Meditations 8.50)

Article will be available on Friday, October 30th, 2020

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Friday, October 30th, 2020

Focus on simple living

Feature || JONAS SALZGEBER

Living simply

Is it not madness and the wildest lunacy to desire so much when you can hold so little? (Seneca, Consolation to Helvia, 10)

Article will be available on Friday, November 27th, 2020

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Friday, November 27th, 2020

The Small Price Of Tranquility

Feature || JONAS SALZGEBER

This is one of my favourite Stoic ideas:

Starting with things of little value—a bit of spilled oil, a little stolen wine—repeat to yourself: ‘For such a small price I buy tranquility and peace of mind.’ – Epictetus, Enchiridion 12

Article will be available on Thursday, December 31st, 2020

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Thursday, December 31st, 2020

Scrape Off Your Own Faults

Feature || JONAS SALZGEBER

We label people on the basis of very little information. We’re prejudiced. Oh, he’s a teacher. Oh, she’s a woman. Oh, look at those shoes he’s wearing. We judge others constantly. We find flaws in others as if it’s a game. It’s not really that we always want to judge them. It happens automatically, these judgments pop up almost magically in our minds.

Article will be available on Friday, January 29th, 2021

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Friday, January 29th, 2021

Count Your Blessings

Feature || JONAS SALZGEBER

Don’t set your mind on things you don’t possess as if they were yours, but count the blessings you actually possess and think how much you would desire them if they weren’t already yours. But watch yourself, that you don’t value these things to the point of being troubled if you should lose them.” – Marcus Aurelius, Meditations, 7.27

Article will be available on Friday, February 26th, 2021

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Friday, February 26th, 2021

Obstacles as Opportunities for Practicing Virtues

Feature || JONAS SALZGEBER

Every annoying person is a chance for patience, kindness, and forgiveness. Every challenging situation is a chance for perseverance and hard work.

Article will be available on Friday, March 26th, 2021

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Friday, March 26th, 2021

Are We Meant to Co-operate?

Feature || JONAS SALZGEBER

Understanding our place in the world.

 

Article will be available on Friday, April 30th, 2021

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Friday, April 30th, 2021

How to deal with people

Feature || JONAS SALZGEBER

Stoic philosophy helps us deal with life’s challenges.

Article will be available on Friday, May 28th, 2021

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Friday, May 28th, 2021

Does it Deserve Your Attention?

Feature || JONAS SALZGEBER

Understand what is precious
Your loved ones? The woman or man you love? Your kids? Your dog? Your time? The time you can spend with those loved ones? Your life? Being alive to enjoy the whole myster y of life?

Article will be available on Friday, June 25th, 2021

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Friday, June 25th, 2021

Focus on the present moment

Feature || JONAS SALZGEBER

An important part of Stoicism is developing moment-to-moment awareness that allows you to take a step back, look at the situation objectively, analyze your impressions, and proceed with what’s constructive.