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Vol. 5, Issue 2, February 2023
Stoicism is highly therapeutic; the therapeutic component of Stoicism is well recognized. Modern therapies like Cognitive Behavioural Therapy (CBT) and REBT are influenced by Stoic principles. Stoicism is used to mitigate the effects of PTSD.
My new book, 365 Ways to be More Stoic, aims to be a practical, day-by-day guide to help the reader learn about Stoicism and build a consistent practice.
Sunday, February 5th, 2023
The importance of philosophical friends
The practice of philosophy, which is the effort to live life honorably and truthfully, is best nourished by carefully chosen friends
Sunday, February 12th, 2023
Seneca’s wealth: Philosophy as self-reflection
“The fool’s life is empty of gratitude and full of fears; its course lies wholly towards the future,” quotes Roman Stoic Seneca, in a passage he attributes to Epicurus.