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March 31, 2018 - Ancient Stoicism in Plain English
Tag(s): Book Excerpts ||

Train to Confront the Fear of Death

1. There is no shame in anything that is not of your making. 2. You should never fear the future. You will always have resources to cope with whatever happens.

March 28, 2018 - Ancient Stoicism in Plain English
Tag(s): Book Excerpts ||

Train to Achieve Your Goal

1. We are involved in the greatest contest. The goal is to achieve happiness and good fortune. 2. Even if you fail, nothing will stop you from coming back to enter the contest again. 3. But do not make it a habit of failing. It will only breed more failure.

March 24, 2018 - Ancient Stoicism in Plain English
Tag(s): Book Excerpts ||

Train to be at Home Wherever You Are

1. When we leave our place or the people we love, we long for them But all things are impermanent. 2. To wish them to stay the same is irrational.

March 21, 2018 - Ancient Stoicism in Plain English
Tag(s): Book Excerpts ||

Move Your Audience to Examine Their Lives

1. First decide what you want to be and then act accordingly. 2. We use standards for our behaviour. There are two such standards: A general standard that tells us how to behave like human beings and a specific standard that applies to your chosen occupation and choices.

March 14, 2018 - Ancient Stoicism in Plain English
Tag(s): Book Excerpts ||

Don’t Imitate Others Blindly

1. To be an expert you should first digest what you have learned. 2. Don’t imitate the actions of others without understanding the foundations. 3. Until you have digested what you have learned and understood fully what is involved, act with modesty and don’t imitate people who know much...

March 10, 2018 - Ancient Stoicism in Plain English
Tag(s): Book Excerpts ||

Train to Spot an Advantage in Every Circumstance

1. Good and bad come from us, not from external events. 2. You can derive benefit from any external event – even sickness and death. 3. If someone is “bad”, he is bad for himself, not to you. Your good and bad come from the choices you make.

March 7, 2018 - Ancient Stoicism in Plain English
Tag(s): Book Excerpts ||

Your Judgement is the Sole Cause of Your Distress

1. Only your choices can cause you distress. 2. We tend be distressed because we have been following the wrong course of action since our childhood. 3. We have been brought up from the beginning to believe that external things cause us distress. So, we behave like children.

March 3, 2018 - Ancient Stoicism in Plain English
Tag(s): Book Excerpts ||

Nothing External Can Harm You

1. News is concerned with external things. So, it cannot harm you. 2. You should be concerned only about things over which you have real choice. 3. The way others behave is up to them. It is no concern of yours.

February 28, 2018 - Ancient Stoicism in Plain English
Tag(s): Book Excerpts ||

Train Yourself to See Things as they are

1. Everything that happens, happens in accordance with reason. People who are wealthier pay a price for being wealthy. So, it is reasonable that they have what they have. 2. Don’t add judgments to events and make them worse.

February 24, 2018 - Ancient Stoicism in Plain English
Tag(s): Book Excerpts ||

Train on Your Principles Before Venturing Out

1. Either you influence your friends, or they influence you. 2. The stronger will influence the weaker. If those who talk nonsense have stronger convictions, they will influence you. 3. Therefore, until you train yourself strongly in your principles, be careful who you associate yourself with.