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March 24, 2020 - The Stoic Gym Blog
Tag(s): Book Excerpts || Stoicism ||

How To Make Or Break Habits

When we quickly judge a person or a situation, we do so out of habit, not out of careful consideration. In fact, most of our judgments about people and situations are based on habits. If our habits are faulty so will our judgments be.

December 9, 2019 - The Stoic Gym Blog
Tag(s): Stoicism ||

Stoicism: My One-Minute Elevator Pitch

I have been practicing some form of Stoicism practically all my life. But I don’t talk about it. I generally avoid talking to others about my beliefs mainly because I need to explain them to those who don’t know what they are, ‘defend’ them when they are misunderstood and...

December 6, 2019 - The Stoic Gym Blog
Tag(s): Stoicism ||

The Trichotomy Fallacy

At the heart of Stoicism lies the concept of the dichotomy of ‘control’: "Some things are up to us and others are not."