Blog Posts

August 21, 2021 - The Stoic Gym Blog
Tag(s): Anger || Stoicism

Sixteen Best Ways to Outsmart Anger

Ancient Stoics recognized anger to be a destructive emotion. Seneca said, “No plague has cost the human race more.” While we may feel good while expressing anger, most of us don’t like being angry and we don’t generally like being around people who are angry.

April 24, 2020 - The Stoic Gym Blog
Tag(s): Anger || Seneca || Stoic Self-help || Stoicism

Why is anger destructive

1. Anger has done greater damage to humankind than any plague. 2. Both individuals and communities are destroyed by it. 3. Even a semblance of anger is enough to cause damage.