Blog Posts

September 3, 2023 - The Stoic Gym Blog
Tag(s): Freedom || Mindfulness || Stoicism

Total Freedom: Part 3. How to Achieve Total Freedom

As we discussed earlier, we feel that we lack many things and that when we attain them, we will be free. Yet the Stoics insisted that true freedom does not come from wealth, prestige, a perfect body, work that you like, or even your relationships.

August 30, 2023 - The Stoic Gym Blog
Tag(s): Freedom || Mindfulness || Stoicism

Total Freedom: Part 2. A portrait of a free person

Before discussing how to achieve total freedom, let us look at a person who is totally free. What makes us free? Stoics believed that the only true freedom is psychological freedom.

August 27, 2023 - The Stoic Gym Blog
Tag(s): Freedom || Mindfulness || Stoicism

Total Freedom: Part 1. Why are we not free?

The Stoic promise is that total freedom is possible. We will see how we can achieve total freedom in this series.