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April 20, 2020 - The Stoic Gym Blog
Tag(s): Mindfulness Stoic Self-help Stoicism Uncategorized

How To Be Mindful

Mindfulness is not a standard Stoic term, but the concept plays an important role in Stoic thinking. For our purposes, if we define mindfulness as the art of paying deliberate attention, then we will see its critical role in moving us towards Stoic virtues and towards the good life.