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October 30, 2020 - The Stoic Gym Blog
Tag(s): Appropriate action || Mindfulness || Seneca || Stoic Self-help ||

How to live a focused life: Five Stoic Strategies

We seem to be busy all the time. We feel we have no time to do all the things we want to do. Often this is because we are not focused and fritter away our time. Here we explore how to live a focused life

April 17, 2020 - The Stoic Gym Blog
Tag(s): Appropriate action || Stoic Self-help || Stoicism ||

How To Act Appropriately

The concept of appropriate action (kathekon) was introduced by the founder of Stoicism, Zeno of Citium. (Diogenes Laertius, Lives of the Stoics, 7.108)