The Stoic Magazine Library

More things are likely to frighten us, than to crush us; we suffer more often in imagination than in reality.

Memento Vivere (remember to live) is another turn of phrase which is used to remember that life must be lived and not just endured. It’s also a way for us to remind ourselves each day what is important, who we are, and where we stand in the world.

By seeking to be citizens of the world, we free ourselves from the tyranny of self-involvement.

“The fool’s life is empty of gratitude and full of fears; its course lies wholly towards the future,” quotes Roman Stoic Seneca, in a passage he attributes to Epicurus.

The practice of philosophy, which is the effort to live life honorably and truthfully, is best nourished by carefully chosen friends

My new book, 365 Ways to be More Stoic, aims to be a practical, day-by-day guide to help the reader learn about Stoicism and build a consistent practice.

First, you need to know where you want to go. That’s the “goal”. Second, you need an approximation of where you are right now. Third, you need a plan for how to get from where you are to where you wish to be.

Writing in a journal is a gift to your future self. It is an opportunity to commit to your goals, monitor your progress, and spend time alone with your thoughts.

The ancient Stoic practice of reviewing our day could help us, centuries later, keep track of our choices about our most precious resource: time.

Journaling is a way of keeping yourself in check, as it can aid in holding you accountable for your thoughts and subsequent actions.

June 5, 2021

The Stoics often summarized their main principles in succinct statements such as 

Live with aretê.
(Always try to express your best self.) 

Change is a universal law of nature. 

The Stoics shared dozens of practical ideas to put their philosophy into action. The following is one of my favorites – I try to keep it ready at mind whenever possible.